Some like it HOT!
Guest blog written by Da Whipp
Strong immune systems have always been important, but now more than ever. With all the toxins in the environment and the potential of getting sick, there’s a lot of ways to protect ourselves from unnecessary illness. This post features one great way to do this that’s also a lot of fun!
Have you heard of Fire Cider? It’s been a popular tonic for years and we have a variation of it to share with you. Our friends here at Heart Beet Herbal have a Peach Fire Cider recipe to share with you. But first, a little bit about what it is and why it’s so good.
“Traditionally, Fire cider is a blend of warming, stimulating, and supportive herbs in raw apple cider vinegar and raw honey. This locally made Peach Fire Cider supports healthy digestion and overall wellness. Peaches give it a subtle sweetness, and offset the spiciness with a little cooling action. Delicious in dressings, sauces, or straight by the spoonful!”
Fire cider is a spicy tonic promoted to:
Support immune health
Prevent and treat cold symptoms
Improve many other health issues
We love it because:
It’s made from raw, organic real food.
Is preservative and chemical-free.
Is gluten-free.
Naturally contains probiotics.
Has a long shelf-life, due to the presence of probiotics.
Doesn’t have to be refrigerated.
Is easy to take.
Is versatile.
Actually tastes amazing!
So there’s a lot of information available online about what we believe is a super tonic. We’ve only linked to a couple of sources. But for now, here’s that recipe from Heart Beet Herbal for you to try.
Peach Fire Cider
Ingredients: raw apple cider vinegar, raw honey, peaches, oranges, rosemary, ginger root, red onion, parsley, jalapeños, garlic, lemons, habaneros, thyme, oregano, horseradish, burdock root, turmeric, culinary sage, fennel seeds, galangal, cinnamon, California bay leaves, lemongrass, clove buds, black peppercorns.
Directions: 1-2 tablespoons up to 3x/day. Keep refrigerated for best quality. Shake gently before pouring.
Considerations: do not give to infants under 2 years of age. Consult a healthcare practitioner before using if pregnant or breastfeeding.
So there you go friend! May the Force be strong with your immune system. Reach out if you have any questions or if you’d like to share your experiences with us. As always, we’re here for you, and wish you and your loved ones all the best as well!
Contributed by David Whipple
David Whipple is a health strategist and digital nomad. He’s been experiencing lifestyle improvements for 20 years and loves to share his learning process. He also offers creative services on his website.